30 Minute Coaching and Advice Session
  • 30 Minute Coaching and Advice Session

30 Minute Coaching and Advice Session

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£40.00

A holistic approach to your physical, emotional, mental and spiritual wellbeing...... what's holding you back? Could your physical body and environment (food, water, lifestyle) be influencing your health and wellbeing right now more than it should?? the Answer is most likely YES and small changes can drastically improve your wellbeing on many

A holistic approach to your physical, emotional, mental and spiritual wellbeing...... what's holding you back? Could your physical body and environment (food, water, lifestyle) be influencing your health and wellbeing right now more than it should?? the Answer is most likely YES and small changes can drastically improve your wellbeing on many levels.

You can use this call as a catch up, or quick advice time, I will do what I can in that time, just remember to take notes during the call :-)

Body Diet/Nutrition - Fitness - Lose weight - Gain Muscle - Brain powder - better sleep - more energy - muscle tone - stop aches and pains -

Spiritual How to improve hemi-sync - left and right brain function, connect more easily to your higher self, clearer connections and progression (if you are stuck on your spiritual progress, understand that your physical body can be holding you back which is why the gurus fasted and were careful what they consumed...... )

Mental Less brain fog, more mental clarity and focus, drive and ambition, feeling good! these are not only states of mind but states of body, your physical body influences your state of mind - now it's time you claimed yours back!

Psychological/emotional Hormones tell you what to feel and when, if your endocrine (hormone) system is not functioning it is much more difficult to regulate your mood. Maybe you aren't feeling low or anxious, maybe your physical body is trapping you in these feelings. Fix the root cause first before trying to correct a behaviour or feeling that might not even exist when your body is functioning properly.

Many people just don't know where to start or how to progress. There is SO MUCH information out there it is difficult to navigate. In just 30 minutes I can set you on track, whether you are a beginner or have already implemented some changes I can guide you to what you need. I notice many people taking so many supplements and wondering why they are not feeling much better, or at least, have residual issues. The advice I give in ALL of my videos is that supplements are THE LAST THING YOU NEED TO WORK ON. Your body sees these supplements as more waste to dispose of if you are not yet clean enough. I offer very practical advice and work with you on what is best. My clients see ne once, or every week or every month until they are confident and they have seen significant improvements. It really depends on how much work there is to do because everyone's toxicity is different. It will depend on their genetics, lifestyle and environment. But one thing is for sure, every single person I have helped of the hundreds by now, had been wasting time and money doing and buying things that ultimately would not make any difference. 30 mins with me is guaranteed to change your perspective and give you new information that will help you learn about the cleansing process for yourself and feel better, sleep better, have more energy and get out of the perpetual cycle of illness.

BUY today, ensure you give me you mobile number and I will call you to arrange a Whatsapp video call, or Teams. If you are local, you are welcome to visit me in person in Nottingham. Details will be provided when you book.

I'll speak to you very soon! Love Jo x

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